Help Your Keiki

father kid beach.jpg — Looking for support for your kids after a disaster?

Click here for new resources regarding how to support and talk to your children about disaster related topics: We’ve rounded up all the best resources, both local and online, to help you and your family get through crises resulting from disasters and traumatic events.

What can I expect from therapy?

Tips on questions to ask when looking for a therapist for your child

Find Your Family Guidance Center

Choose Your Island

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Island of Oʻahu

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Island of Hawaiʻi

Island of Kauaʻi

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Islands of Maui, Molokaʻi & Lanaʻi

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Check out the Help Your Keiki Instagram for more resources and links to mental health information for your keiki!

Just click on the Instagram icon to be directed to the Help Your Keiki account. You can also click on each individual post in the carousel below to view the captions and more content.

Happy Almost Friday! Today's post focuses on what trauma-focused cognitive-behavioral therapy (TF-CBT) is and what you can expect during sessions. Click on the link in our bio to access helpyourkeiki.com and go to "Treatments that Work" to

Posted @withregram • @camhdhawaii Happy #CMHAW23 Tuesday, friends! We have a couple of activities today that we think you'd enjoy!

This morning, tune in on @living808tv and catch Tianna Webster, our @youthpartners808 youth partner on the B

Happy Wednesday! Today's post focuses on what caregivers can expect during cognitive-behavioral therapy (CBT) sessions for your keiki and what you can do to support your keiki's skill development! To learn more about CBT or other treatments, please c

We’re at ‘Day at the Capitol’ for the mental health resource fair until 2:00pm today!
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#helpyourkeiki #evidencebasedpractice #mentalhealthmatters #keikimentalhealthmatters

Posted @withregram • @camhdhawaii Happy 2023 Children’s Mental Health Acceptance Month! We have some fun activities for you this week.
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Today, participate in our week one social media challenge (+ BONUS challenge) and win fantastic

Help Your Keiki will be participating at the mental health resource fair for the Day at the Capitol on Monday, May 1, 2023 🎉
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We want to invite you to come down and learn about the many organizations and resources available to Hawaiʻi’s fami

Good afternoon! Today’s post is about exposure therapy. Swipe through the post to learn more, or you can head over to helpyourkeiki.com under “Treatments that Work.”

Happy Tuesday! Today's post focuses on the differences between anxiety, and stress. Today's content is from the National Institute of Mental Health (NIMH). Swipe through the post and click on the link in our bio to learn more about coping strategies

We’re at the SPIN Conference! Come find us at UH Campus Center ballroom and learn more about mental health resources for parents and their children 🥳 @spinhawaii

If you or a loved one needs help, the National Sexual Assault Hotline is free, confidential, and available 24/7. You can visit rainn.org to learn more about the hotline from the link in our bio.

Hello everyone, April is also marked as Autism Awareness Month. Today’s post will be showing signs of symptoms of Autism Spectrum Disorder. Swipe through the post and head to the link in our bio to see the full article by the CDC.

Hello everyone, it is currently “Brain Injury Awareness Month.” The DOH Neurotrauma Program shares resources to address the needs of individuals and their families affected by neurotrauma injury. Swipe through the post to see some tips th

Happy Tuesday! Today's post focuses on ADHD in children and teens and answers some common questions that parents/guardians may have. This information is from the National Institute of Mental Health (NIMH). Click on the link in our bio to learn more a

Good afternoon everyone! Today's post focuses on what parents can do to help care for their child's mental health. This information comes from Mental Health America. Please click on the link in the bio to learn additional information on what teachers

Hello everyone, today’s post is about obsessive-compulsive disorder in children. Swipe to learn more and head to the link in our bio to see the full article by the CDC.

Good evening, everyone! Today’s post is about ADHD vs. ADD. Is there a difference? Swipe to find out the answer. You can also check out the link in our bio to see an article and video from the Child Mind Institute.

Good evening, everyone! Last week was National Eating Disorders Awareness Week. This post is for those who want to learn more about the different types of eating disorders and their signs. You can find more details on helpyourkeiki.com under “C

Happy Tuesday! Today's post focuses on what you can do to help your child or adolescent cope with traumatic events and some common behaviors, as well as emotions, that may result from the traumatic experience. This information comes from the National